Deadlifts, Burpees, Run, & Rope Climb

Posted on October 15, 2013 by Matt

 

WEDNESDAY 161013

 

As many rounds as possible in 15 minutes of:

10 Deadlifts, 100/70kg

15 Burpees

Run 100m

15 ft Rope climb, 1 ascent

 

Record results / post to comments.