COACHES

 

MATT REDGROVE – OWNER/HEAD COACH

 

Certified CrossFit Level 3 Trainer (less than 1% of all CrossFit trainers hold the L3 credential)

CrossFit Gymnastics Certificate

CrossFit Strongman Certificate

CrossFit Football Certificate

CrossFit Coaching the Aging Athlete Certificate

CrossFit Nutrition I Certificate

CrossFit Spot the Flaw Certificate

CrossFit Judges Course

AWF Level 2 State Weightlifting/Sports Power Coach

Certificate III & IV in Fitness

 

KIERAN BREINER – COACH

 

CrossFit Level 2 Trainer

Certificate III & IV in Fitness

 

JEN KENDELL – COACH

 

CrossFit Level 2 Trainer

CrossFit Scaling Certificate

CrossFit Spot the Flaw Certificate

CrossFit Judges Course

Certificate III & IV in Fitness

 

JUSTIN BOSWORTH – COACH

 

CrossFit Level 1 Trainer

CrossFit Nutrition I Certificate

CrossFit Scaling Certificate

CrossFit Weightlifting Certificate

CrossFit Judges Course