June 28, 2012

Posted on June 27, 2012 by Matt

 

THURSDAYS WOD

 

For time:

21 Deadlifts 100/70kg

21 Chest to bar pull-ups

Run 800 metres

15 Deadlifts 100/70kg

15 Chest to bar pull-ups

Run 800 metres

9 Deadlifts 100/70kg

9 Chest to bar pull-ups

Run 800 metres

 

Post time to comments.