March 26, 2013

 
TUESDAYS WOD
 
Log clean 1rm
 
*As many attempts as needed within a 18 minute time cap. 
 
Rest 5 minutes then…
 
As many rounds as possible in 12 minutes of:
4 Shoulder press, 35/25kg
8 Sumo deadlift high-pull, 35/25kg
12 Front squats, 35/25kg
 
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