August 23, 2012

Posted on August 22, 2012 by Matt

 

THURSDAYS WOD

 

Snatch deadlift 3-3-3-3-3

 

then…

 

As many rounds as possible in 15 minutes of:

6 Split snatch 50/ 35kg

9 Toes to bar

12 Wall balls 

 

Post rounds completed to comments.