WEDNESDAY 150223
For time:
Row, 750 m
10 wall walks
10-cal echo bike
15 toes-to-bars
20 wall-facing handstand push-ups
10-cal echo bike
15 toes-to-bars
30 handstand push-ups
10-cal echo bike
15 toes-to-bars
Row, 750 m
WEDNESDAY 150223
For time:
Row, 750 m
10 wall walks
10-cal echo bike
15 toes-to-bars
20 wall-facing handstand push-ups
10-cal echo bike
15 toes-to-bars
30 handstand push-ups
10-cal echo bike
15 toes-to-bars
Row, 750 m