THURSDAY 090223
6 rounds for time of:
21/18 calorie row
9 burpee box jump overs, 24/20 in
15/12 calorie echo bike
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
THURSDAY 090223
6 rounds for time of:
21/18 calorie row
9 burpee box jump overs, 24/20 in
15/12 calorie echo bike