MONDAY 230123
5 rounds for time of:
10 hang power cleans, 61/43 kg
10 push jerks, 61/43 kg
20 burpees
Rest 1 minute
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
MONDAY 230123
5 rounds for time of:
10 hang power cleans, 61/43 kg
10 push jerks, 61/43 kg
20 burpees
Rest 1 minute