TUESDAY 030123
Complete as many rounds as possible in 20 minutes of:
30 double-unders
6 bar muscle-ups
10 burpee box jumps, 24/20 in
15 deadlifts, 102/70 kg
TUESDAY 030123
Complete as many rounds as possible in 20 minutes of:
30 double-unders
6 bar muscle-ups
10 burpee box jumps, 24/20 in
15 deadlifts, 102/70 kg