MONDAY 200223
Open Workout 23.1
Complete as many rounds as possible in 14 minutes of:
60 calorie row
50 toes-to-bars
40 wall balls, 9/6 kg, 10/9 ft
30 cleans, 61/43 kg
20 muscle-ups
MONDAY 200223
Open Workout 23.1
Complete as many rounds as possible in 14 minutes of:
60 calorie row
50 toes-to-bars
40 wall balls, 9/6 kg, 10/9 ft
30 cleans, 61/43 kg
20 muscle-ups