TUESDAY 210223
Weighted pull-up 1-rep-max
and,
Cindy, Strict!
Complete as many rounds as possible in 20 minutes of:
5 strict pull-ups
10 push-ups
15 squats
TUESDAY 210223
Weighted pull-up 1-rep-max
and,
Cindy, Strict!
Complete as many rounds as possible in 20 minutes of:
5 strict pull-ups
10 push-ups
15 squats