WEDNESDAY 090222
AMRAP in 18 minutes of:
15 calorie echo bike
12 deadlifts, 70/52 kg
9 hang power cleans, 70/52 kg
6 push jerks, 70/52 kg
12 deadlifts, 70/52 kg
9 hang power cleans, 70/52 kg
6 push jerks, 70/52 kg
WEDNESDAY 090222
AMRAP in 18 minutes of:
15 calorie echo bike
12 deadlifts, 70/52 kg
9 hang power cleans, 70/52 kg
6 push jerks, 70/52 kg
12 deadlifts, 70/52 kg
9 hang power cleans, 70/52 kg
6 push jerks, 70/52 kg