Bike, Deadlift, Hang Power Clean, Push Jerk

 

WEDNESDAY 090222

 

AMRAP in 18 minutes of:

15 calorie echo bike

12 deadlifts, 70/52 kg

9 hang power cleans, 70/52 kg

6 push jerks, 70/52 kg

12 deadlifts, 70/52 kg

9 hang power cleans, 70/52 kg

6 push jerks, 70/52 kg