TUESDAY 130421

For time:

50 sit-ups

5 rope climbs, 15ft

50 alternating pistols

40 sit-ups

4 rope climbs, 15ft

40 alternating pistols

30 sit-ups

3 rope climbs, 15ft

30 alternating pistols

20 sit-ups

2 rope climbs, 15ft

20 alternating pistols

10 sit-ups

1 rope climb, 15ft

10 alternating pistols