THURSDAY 010721

For time:

50 dumbbell snatches, 70/50lb

5 rope climbs, 15ft

40 dumbbell snatches, 70/50lb

4 rope climbs, 15ft

30 dumbbell snatches, 70/50lb

3 rope climbs, 15ft

20 dumbbell snatches, 70/50lb

2 rope climbs, 15ft

10 dumbbell snatches, 70/50lb

1 rope climbs, 15ft