TUESDAY 240320

Morrison

50-40-30-20-10 reps for time of:

Wall balls, 9/6kg, 10/9ft.

Box jumps, 24/20″

Kettlebell swings, 24/16kg

or,

At Home Workout

50-40-30-20-10 reps for time of:

Squats

Wall touches, half each side

Supermans