Deadlifts & Burpees

 

MONDAY 230320

 

Deadlift 5-5-5

 

and,

 

5 rounds for time of:

5 deadlifts, 125/85kg

10 burpees

 

or,

 

At Home Workout

5 2-minute rounds of:

10 single-leg deadlifts, right leg

10 single-leg deadlifts, left leg

Max rep burpees

Rest 1 minute between rounds