FRIDAY 161020
As many rounds as possible in 20 minutes:
5 power cleans, 65/45kg
10 toes to bars
15 wall balls, 9/6kg, 10/9ft
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
FRIDAY 161020
As many rounds as possible in 20 minutes:
5 power cleans, 65/45kg
10 toes to bars
15 wall balls, 9/6kg, 10/9ft