MONDAY 290413
7 x Log clean (x 3) and press (x 1)
*Increasing load each set. Clean reps 2 and 3 cleaned from lap (don’t return to floor).
-then-
3 rounds for time of:
9 Push press, 50/35kg
15 Box jumps, 24/20″
21 Squats
Record results / post to comments.
