SATURDAYS WOD
Max carries in 2 minutes of:
15 metre Zercher yoke carry @ 1.5 x BW
Then immediately after:
Row as many metres as possible in 3 minutes
-rest-
As many reps as possible in 1 minute of:
Atlas stone over bar @ 1.2 metres, 54/34kg
-rest and repeat-
Post results to comments.
