Lunge, Pistol, Handstand Push-Up

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MONDAY 060223

 

For time:

Single arm dumbbell overhead walking lunge, 70/50 lb, 100 ft

30 pistols

30 strict handstand push-ups

Single arm dumbbell overhead walking lunge, 70/50 lb, 100 ft

20 pistols

20 strict handstand push-ups

Single arm dumbbell overhead walking lunge, 70/50 lb, 100 ft

10 pistols

10 strict handstand push-ups

Single arm dumbbell overhead walking lunge, 70/50 lb, 100 ft