WEDNESDAY 250123
For time:
Echo bike, 1.5 mi
300 double-unders
60 alternating single arm devils press, 50/35 lb
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
WEDNESDAY 250123
For time:
Echo bike, 1.5 mi
300 double-unders
60 alternating single arm devils press, 50/35 lb