TUESDAY 221122

Power clean & split jerk 1-1-1-1-1-1-1

and,

For time:

20 power cleans, 52/35 kg

4 muscle-ups

15 power cleans, 52/35 kg

3 muscle-ups

10 power cleans, 52/35 kg

2 muscle-ups

5 power cleans, 52/35 kg

1 muscle-up