WEDNESDAY 060722

Hang power clean 3-3-3-3-3

and,

For time:

Single arm dumbbell overhead walking lunge, 50/35 lb, 150 ft

12 wall walks

Single arm dumbbell overhead walking lunge, 50/35 lb, 150 ft

9 wall walks

Single arm dumbbell overhead walking lunge, 50/35 lb, 150 ft

6 wall walks