Handstand Push-Up, Dumbbell Lunge, Run

 

TUESDAY 050422

 

5 rounds for time of:

10 deficit handstand push-ups, 3.5/2 in

Single arm dumbbell overhead walking lunges, 50/35 lb, 75 ft

Run, 200 m

Single arm dumbbell overhead walking lunges, 50/35 lb, 75 ft