Clean & Jerk, Burpee Over Bar

 

MONDAY 010822

 

For time:

3 rounds of:

8 clean & jerks, 61/45 kg

3 burpee over bars

then,

Rest, 3 mins

then,

3 rounds of:

6 clean & jerks, 75/52 kg

6 burpee over bars

then,

Rest, 3 mins

then,

3 rounds of:

4 clean & jerks, 88/61 kg

9 burpee over bars

then,

Rest, 3 mins

then,

3 rounds of:

2 clean & jerks, 102/70 kg

12 burpee over bars