Bench Press, Wall Walks, Alternating Pistols

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THURSDAY 190522

 

Bench press 5-5-5

 

and,

 

For time:

1-2-3-4-5-4-3-2-1 reps of:

Wall walks

4-8-12-16-20-16-12-8-4 reps of:

Alternating pistols