TUESDAY 080621
Sisson
As many rounds as possible in 20 minutes of:
1 rope climb, 15ft
5 burpees
Run, 200m
If you’ve got a 20lb vest or body armour, wear it.
TUESDAY 080621
Sisson
As many rounds as possible in 20 minutes of:
1 rope climb, 15ft
5 burpees
Run, 200m
If you’ve got a 20lb vest or body armour, wear it.