MONDAY 110121

In 24 minutes complete:

2 rounds, 6 minutes each, for max reps of:

30/24-calorie row

20 thrusters, 43/30kg

Max rep toes to bars

Then,

2 rounds, 6 minutes each, for max reps of:

30/24-calorie row

20 power cleans, 43/30kg

Max rep burpees