Deadlift, Toes to Bar, Kettlebell Swing

 

FRIDAY 140521

 

Deadlift 3-3-3

 

and,

 

For time:

25 kettlebell swings, 32/24kg

5 toes to bars

20 kettlebell swings, 32/24kg

10 toes to bars

15 kettlebell swings, 32/24kg

15 toes to bars

10 kettlebell swings, 32/24kg

20 toes to bars

5 kettlebell swings, 32/24kg

25 toes to bars