Burpee, Pull-Up, Box Step-Up

Posted on by

 

WEDNESDAY 230621

 

For time:

2 rounds of:

10 burpees

20 pull-ups

10 burpees

20 box step-ups, 30in

Then,

2 rounds of:

20 box step-ups, 30in

10 burpees

20 pull-ups

10 burpees