MONDAY 100521
In 20 minutes complete:
Echo bike, 2000m
50-calorie row
Then in the remaining time complete as many rounds as possible of:
50 double-unders
Run, 200m
MONDAY 100521
In 20 minutes complete:
Echo bike, 2000m
50-calorie row
Then in the remaining time complete as many rounds as possible of:
50 double-unders
Run, 200m