WEDNESDAY 120820
Squat clean 1-1-1-1-1
and,
21-15-9 reps for time of:
Squat clean, 61/43kg
Handstand push-up
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
WEDNESDAY 120820
Squat clean 1-1-1-1-1
and,
21-15-9 reps for time of:
Squat clean, 61/43kg
Handstand push-up