THURSDAY 160720
For time:
100 double-unders
50 handstand push-ups
100 double-unders
50 toes to bars
100 double-unders
50 alternating dumbbell snatches, 70/50lb
100 double-unders
THURSDAY 160720
For time:
100 double-unders
50 handstand push-ups
100 double-unders
50 toes to bars
100 double-unders
50 alternating dumbbell snatches, 70/50lb
100 double-unders