FRIDAY 240720
For time:
150 double-unders
21 handstand push-ups
21 power cleans, 84/56kg
150 double-unders
15 handstand push-ups
15 power cleans, 84/56kg
150 handstand push-ups
9 handstand push-ups
9 power cleans, 84/56kg
FRIDAY 240720
For time:
150 double-unders
21 handstand push-ups
21 power cleans, 84/56kg
150 double-unders
15 handstand push-ups
15 power cleans, 84/56kg
150 handstand push-ups
9 handstand push-ups
9 power cleans, 84/56kg