TUESDAY 140720
Bench press 5-5-5-5-5
and,
Betty
5 rounds for time of:
12 push press, 61/43kg
20 box jumps, 24/20″
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
TUESDAY 140720
Bench press 5-5-5-5-5
and,
Betty
5 rounds for time of:
12 push press, 61/43kg
20 box jumps, 24/20″