FRIDAY 081119

Power snatch max

and,

As many reps as possible in 10 minutes of:

3 burpee box jump overs, 24/20″

3 deadlifts, 102/70kg

6 burpee box jump overs, 24/20″

6 deadlifts, 102/70kg

9 burpee box jump overs, 24/20″

9 deadlifts, 102/70kg

Continue adding 3 reps each round until time is reached.