Up Down Chipper

 

WEDNESDAY 310719

 

For time:

50 double-unders

50 wall balls, 9/6kg, 10/9ft.

50 double-unders

50 toes to bars

50 double-unders

5 rope climbs, 15ft.

50 double-unders

50 burpees

50 double-unders

50 kettlebell swings, 24/16kg

50 double-unders