FRIDAY 291119
Deadlift max
and,
13.2
As many rounds as possible in 10 minutes of:
5 shoulder to overheads, 52/35kg
10 deadlifts, 52/35kg
15 box jumps, 24/20″
FRIDAY 291119
Deadlift max
and,
13.2
As many rounds as possible in 10 minutes of:
5 shoulder to overheads, 52/35kg
10 deadlifts, 52/35kg
15 box jumps, 24/20″