TUESDAY 250122
For time:
2 rounds of:
60 double-unders
30 alternating dumbbell hang snatches, 50/35 lb
15 burpee over dumbbell
Then,
Rest 3 minutes
Then,
2 rounds of:
60 double-unders
30 alternating dumbbell hang snatches, 50/35 lb
15 burpee over dumbbell
Then,
Rest 3 minutes
Then,
2 rounds of:
60 double-unders
30 alternating dumbbell hang snatches, 50/35 lb
15 burpee over dumbbell