Wall Balls, Rope Climbs, & Handstand Push-Ups

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FRIDAY 220319

 

AMRAP in 10 minutes of:

15 wall balls, 9/6kg, 10/9ft.

1 rope climb, 15ft.

 

Then,

 

AMRAP IN 10 minutes of:

7 handstand push-ups

1 rope climb, 15ft.