FRIDAY 100519

Front squat 1RM

Then,

For time:

21 Deadlifts, 102/70 kg

21 Kettlebell Swings, 32/24 kg

120 Double Unders

15 Deadlifts, 102/70 kg

15 Kettlebell Swings, 32/24 kg

90 Double Unders

9 Deadlifts, 102/70 kg

9 Kettlebell Swings, 32/24 kg

60 Double Unders