Sit-Ups, Deadlifts, Squats, & DUs Posted on June 4, 2014 by Matt THURSDAY 040614 50 sit-ups 100 double-unders 25 deadlifts, 100/70kg 50 squats 20 deadlifts 40 squats 15 deadlifts 30 squats 10 deadlifts 20 squats 5 deadlifts 10 squats 100 double-unders 50 sit-ups