FRIDAY 100114
3 Rounds for time of:
Run 400m
20 Turkish Get-ups, alternating arms, 24/16kg
Post time to comments.
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
FRIDAY 100114
3 Rounds for time of:
Run 400m
20 Turkish Get-ups, alternating arms, 24/16kg
Post time to comments.