Pair Jackie

Posted on March 13, 2014 by Matt

 

FRIDAY 140314

 

Pair “Jackie”

 

For time:

Woman completes:

Row 1000m

50 Thrusters, 20kg

30 Pull-ups

Then man completes:

Row 1000m

50 Thrusters, 20kg

30 Pull-ups

 

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