Happy 40th Kristi

Posted on January 13, 2014 by Matt

 

TUESDAY 140114

 

“Fab 40”

 

For time:

Row 400m

40 Wall balls

14 Squat clean and Jerk, 60/40kg

1 Rope climb, 15′

74 Double unders

40 Burpees

Run 400m

 

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