Clean, Bench, & OHS

There will be some open gym hours available on Good Friday and Easter Monday for you to self train. 9am to 11am both days. It’s not scheduled for booking but I will be there. Have a great Easter all and stay safe!!
Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Clean is from ground, power or squat.
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