THURSDAY 220514
Bench press 5-5-5
-then-
For time:
60 double-unders
6 bar muscle-ups
50 double-unders
5 bar muscle-ups
40 double-unders
4 bar muscle-ups
30 double-unders
3 bar muscle-ups
20 double-unders
2 bar muscle-ups
Post loads for each set and time to comments.
