Back Squat/Double-Unders, HPC , One-Legged Squats, & Row

 
TUESDAY 020914
 
Back squat 5×5
– Sets across.
 
Then,
 
AMRAP in 10 minutes of:
50 double-unders
10 hang power cleans, 80/60kg
30 one-legged squats
10 hang power cleans, 80/60kg
30 one-legged squats
10 hang power cleans, 80/60kg
50 double-unders
Max calorie row