Back Squat 5×5 / Squat, Jump & Clean

Posted on October 20, 2014 by Matt

 

TUESDAY 211014

 

Back squat 5×5

Sets across. Heavier than last 5×5.

 

Then,

 

3 rounds of:

45 squats

30 lateral jumps over bar

15 cleans, 60/40kg