Back Squat 5RM / Wall Balls, Cleans, & MU’s

Posted on October 2, 2014 by Matt

FRIDAY 031014

Back squat 5RM (1×5)

Heavier than last 5RM from 050914.

Then,

For time:

50 wall balls, 9/6kg

30 cleans,70/50kg

15 muscle-ups